Smile for the body and health benefits

A smile is the worship, which continues with a smile be useful both for relations with the environment, because the smile is the shortest distance between two people. Also, the smile of a positive impact on the health of our body.

Benefits of smiles to a healthy body
It turned out that a smile is very beneficial for our bodies, including the many studies showing that the person has the disease can be reduced by the developer teraphy smile. But of course with a smile of good rules. To know how to draw 2 cm above the right lip, left and pull up the lip of 2 cm then hold for 8 seconds. Or are we familiar with the phrase "2-2-8"?.

Here are some types of diseases that can be reduced and the impact of good health with a smile therapy, the smile of happiness, you can do.

1. Reduce stress

    lots of work with little time to make sure the tension. Not to mention, if personal problems. Try to take a minute. Relax, smile good practice to forget for a moment, the problem that makes you forget the stress and remind you of the fun day for you.

 2. Low blood pressure

    If you experience symptoms that you show high blood pressure, trying to smile experience is good, enjoy every second by second. But if you're not convinced by this explanation, you can try to see the results of blood pressure before and after smile.

3. Eternal Creation

    Did you know that when we smile, is to re-enable the body's cells are passive? Studies show that people who spend more time trying to smile a positive attitude and appearance, more energy. So with this you can look younger.

4. Improved immunity

    The immune system is the greatest work, while someone else Rilke circumstances. and a smile makes the immune system work better. The flu and cough can be relieved by teraphy smile.

5. The release of endorphins, serotonin, and the creation of Natural Flavor

    Did you know that hormones endorphins, which create a sense of nature and serotonin? three a hormone that is able to control pain, and smiled to produce these hormones. Subhanallah ... ...

6. Make Positive Thinking

    The smile is the people who were positive image, so if you are smiling all the positive things that appear. From there you can get a lot of good ideas and positive things are much better.

    And you know that primary healing can get someone with the spirit of long life, and everything you can get a smile. Very simple right?

Well, from now to do the therapy smile every moment of your life, a lot of good services and also for your health. Good luck to smile, beautiful smile in the world every day for a healthy and happy.